Benefits of Guava

With a variety of nutrients that can be used as a medicine. According to the records Parimin š.p. in Guava: Variety cultivation and use (self sower, 2007), each 100 grams of fresh ripe guava contain 0.9 g protein, 0.3 g fat, 12.2 g carbohydrates, 14 mg calcium, 28 mg phosphorus, 1.1 mg iron, 25 SI of vitamin A, vitamin B1 0.02 mg, 87 mg vitamin C, and 86 g of water, with a total of 49 calories guava kalori.Kandungan vitamin C twice as sweet oranges, that only 49 mg per 100 g fruit. Vitamin C is concentrated in the outer skin and flesh is soft and thick. Vitamin C content of guava peak just before ripe

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The content of vitamin C in guava able to the daily needs of 13-20 year olds with 80-100 mg per day or daily vitamin C needs of adults who attend to reach 70-75 mg per day achieved. Thus, a guava weighing 275 g per fruit to meet the daily requirement of vitamin C in three adults or two children.


Lower Austria cholesterolGuava is also rich in fiber, especially pectin (soluble fiber). The advantages are pectin remove lowers cholesterol by binding to cholesterol and bile acids in the body and help. Research by Singh Medical Hospital and Research Center Morrabad, India, have shown that it can guava total cholesterol and triglycerides, blood and blood pressure in patients with hipertensi.Ada tannins, a sense of Sepat on guava facilitate beneficial to digestion and blood circulation to create lower and attack the virus. Potassium in this fruit, increase the regularity of the heart rate, activation of the muscles that control the supply of nutrients to the cells of the body works, and reduced total cholesterol and high blood pressure (hypertension). According to research, eating guava 0.5 to 1 kg / day for four weeks, the risk of heart disease can be reduced to 16. persen.Dalam guava also found lycopene, a substance of carotenoids (pigments important for plants) that have antioxidant activity, thus providing useful to protect the body from the attack, several types of cancer. In the red guava, is a series melimpah.Kemudian lycopene in guava leaves are often referred to as a drug, known tannins, eugenol (essential oils), fatty oil, resin, tannins, and malic acid contained triterpinoid used. Guava seeds contain 14 percent essential oil, 15 percent protein and 13 percent tepung.Untuk notes, guava has another nickname. In glima breueh, glimeu Beru, galiman, masiambu, guava, guava guava, cashew rocks (Sumatra); Cashew klutuk guava, bombard, jhambu Bhend, bayawas, tetokal, tokal (Java), jambu klutuk (Sunda); kojabas (Nusa Southeast); kayawese (Maluku); fan shi liu gan (Chinese).


Variety UtilizationAccording to the documentation Parimin š.p. and WWII-LIPI, is in different places together guava used as a treatment with the presentation as follows:Strengthening of the heart, helps the digestion, and anti-cancer200 ml guava juiceApple juice 400 mlMelon juice 200 ml100 cc of pure honeyMix all ingredients until smooth and then store in the refrigerator. Drinking regularly cc every morning and afternoon each 300th


Dengue haemorrhagic fever (DHF)
Remedy 1:
Ripe guavas and mengkal 3 pieces are washed clean. Ripe guava blended until smooth and then filtered, to obtain guava juice.Guava juice three times daily until healed DBD. Mengkal fruit eaten with the skin directly. Fruit seeds must not be eaten.


Remedy 2:
Fresh guava leaves washed 1 kg, then cut into small pieces (chopped). Blend with enough water until smooth. Strain endapkan and so that the leaf extract separated by water. to extract oven sheet for durability.How to use:- Enter diluted in a capsule and then extract twice per day every morning and every afternoon .- drinking syrupy drink extract from guava leaf with a rate of 1 teaspoon to 1 / 2 Liter Syrup is. Drink at regular intervals, healed up the appeal.


Diarrhea
Remedy 1:
Guava leaf 30 g plus a handful of rice flour with 1-2 glasses of water. The solution was taken 2 times a day.
Remedy 2:
Three pieces of fresh young guava leaves with a little salt, then swallowed chewing. Perform 2 times daily.
Workaround 3:
Six pieces of guava leaves are washed and then crushed when he was given a cup of boiling water, wring it out, drink water. Enough to drink 2 times a day.Drinking feelings. Do it regularly every day until it healed completely.


Ulcer
Eight pieces of guava leaves are washed, boiled with 1.5 liters of water. Drink 3 times daily.


Ruhr
Prepare to taste guava leaves roots and leaves of the guava 10 sheets. Cut the roots and wash the leaves clean, then boiled with enough water for 20 minutes at a temperature of 90 degrees Celsius. Strain the cooking water and then drink enough on a regular basis until the symptoms disappear.


Wound
Three shoots guava leaves are washed, chewing up creamed. Add in the wound. The content of his astringent to stop bleeding.


WhitishTwo handfuls of young guava leaves and 7 pieces of betel leaves are washed, boiled with a glass of water, strain. Wait a little cold and drinking. Enough to drink 2 times a day.


Flatulence in children
Three pieces of guava leaves, bark pulasari 2 cm, 5 grains of fennel braised with 1.5 cups of water until the water half a trunk. Drink 3 times daily. Dose for children under 3 tablespoons, about 3 years and 2 tablespoons


Skin disease
Remedy 1:
Handful of young guava leaves and 7 guava flowers are washed, crushed into powder. Rub the skin of the patient.
Remedy 2:
Fresh guava leaves 500 grams cut into pieces and boiled with hot water 90 degrees Celsius for 20 minutes. Strain the cooking water and use it to shower while the water is still warm. Do it regularly until the skin disease disappear.


Diabetes
The guava fruit is cut into pieces mengkal still cook with 3 cups of water 1 cup, strain. Drink 2 times a day.


Beser (frequent urination)


Three shoots guava leaves are washed, fresh season vegetables with salt and pepper. Eat every day and night for 2 days.
Sprue
Remedy 1:
Boil a handful of fresh guava leaves plus 1 finger bark with 1 liter of water, strain. Drink 2 times a day.Remedy 2:
Young leaves of guava 2 sheets, 1 sheet of fresh betel leaf, a handful of fresh sage leaves are washed clean. Mash all ingredients until smooth and add water. Squeeze the dough and then rinse with water for the mouth 2-3 times daily.


Bleeding wounds or ulcers to the bone
Crushed fresh leaves of guava paste, instead of the patient. Do this several times a day.


HemorrhoidRemedy 1:
Young leaves of guava or banana bud and a stone washed, then crushed. Drinking feelings. Do it regularly every day until it healed completely.
Remedy 2:
Fresh Guava Fruit 500 grams cooked with enough water until a viscous liquid. Rub the liquid into the body of the patient.

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